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黑龙江省哈尔滨第八医院外科中医社区黑龙江九洲医院好吗?

来源:飞度云频道    发布时间:2020年02月19日 03:51:13    编辑:admin         

UNIDENTIFIED FEMALE: It`s time for the ;Shoutout.; What would you find at about 66 degrees north latitude?这是“大声喊出来”时间!你在北纬66度左右可以找到什么?If you think you know it, then shout it out. Is it the Tropic of Cancer, Antarctic Circle, Equator or Arctic Circle.You`ve got three seconds, go!如果你认为你知道,那么就大声喊出它!它是北回归线,南极圈,赤道还是北极圈?你有三秒钟的时间。开始!The Arctic Circle is an imaginary line that circles the globe at around 66 degrees north latitude. That`s your answer and that`s your shoutout.北极圈是一条想象出来的,在北纬66度左右位置环绕地球的一条线。那就是你的,那就是你的“大喊”。AZUZ: A lot of the Arctic, that area that goes from the Arctic Circle up to the North Pole is covered in ice, probably not a big surprise there.北极的大部分,也就是从北极圈到北极的大部分地区都是被冰雪覆盖的,这在那里可能并不奇怪。But scientists think the area could also be reached in fuel sources. Things like oil and natural gas.但科学家们认为,这个地区也可能蕴藏丰富的燃料,比如说油和天然气。There is some controversy about the idea of drilling for these resources.就是否开采这些资源这一观点上有一些争议。Some critics have raised concerns about the possible effects on the local environmental wildlife.一些批评家提出质疑,担心可能会对当地的环境性野生动物产生影响。Royal Dutch Shell, an oil company, has been given permission by the U.S. government to set up an oil well in the Arctic. And the company says it`s taking steps to ;do it right.;壳牌公司,一家石油公司,已经得到美国政府的授权可以在北极地带建一个油井。这家公司说,他们正尝试着正确处理这件事情。 /201209/199938。

y!L6-+g8cy+6GLt8cjVfFoH%6PG![FG9gY*e-nuQ.%c^+hhiChinaacute;s southernmost province of Hainan announced Monday that it will roll out duty free shopping on the island on Wednesday.Sf10vpl6X(FIAtzv中国最南端省份海南省周一宣布,周三在岛上将推出免税购物活动n2MiWwAY%KE。9Wg#uw)2_~H1GE.ibBmq@QV.1;~~wWS3@!6.Pry.)R2Kfwj# Article/201112/165281。

Don’t squeeze that blackhead! There’s a gentler way to get rid of it, and several steps you can take to prevent new ones from forming.不要去挤黑头!去除黑头有更加温和的方法,采取以下措施,还可以防止新的黑头形成。Step 1 Don’t pick them1.不要挤黑头Don’t try to remove blackheads either with your fingernails or with any kind of instrument. Both can lead to infection and scarring.不要试图用指甲或其它任何工具把黑头挤出来。这两种方法都会导致感染,留下疤痕。Step 2 Steam your face2.熏蒸Boil a medium pot of water, add a few drops of tea tree, eucalyptus, or lavender essential oil, and place it on a table. Sit with your face over the pot for five minutes, with a towel draped over your head to trap the steam. The combination of steam and those particular oils will loosen existing blackheads. Repeat weekly.煮沸一壶水,加入几滴茶树油,桉树油或薰衣草精油,放在桌子上。面部置于热水上方五分钟,头部裹一条毛巾来锁住蒸汽。蒸汽和精油可以让黑头松动。每周重复一次。Keep your face at least 12 inches from the water to prevent burning.面部距离热水至少12英寸,避免烫伤。Step 3 Wash your face3.洗脸To prevent future blackheads, wash your face daily with warm water and a mild soap or cleanser that is color- and fragrance-free.为了防止新的黑头形成,每天用温水和无色无味的温和香皂或洗面奶洗脸。Replace your face cloth with a natural sea sponge, which exfoliates skin better.用天然的海绵洗脸,这样可以更好地去角质。Step 4 Moisturize4.保湿Slather on an over-the-counter moisturizer containing the collagen-booster retinol every night after you wash your face. If you have sensitive skin, only use it every other day.每晚洁面后涂抹专柜购买的含有胶原蛋白促进剂瑞叮醇的保湿霜。如果你是敏感性皮肤,隔天使用。Retinol increases skin’s sensitivity to the sun, so use a sunscreen with SPF 30 daily.瑞叮醇会增加皮肤对阳光的敏感性,所以每天都要涂抹防晒系数为30的防晒霜。Step 5 Clean up your makeup act5.改变化妆习惯Always use oil-free foundation, never put makeup on a sweaty face, remove makeup at night with a cleanser that contains glycolic acid, and clean makeup brushes and sponges with baby shampoo monthly.使用无油粉底,出汗时不要化妆,每晚使用含有乙醇酸的清洁产品卸妆,每月用婴儿洗发水清洁化妆刷和海绵。Step 6 Put on a mask6.敷面膜Use a facial mask once a week. Clay masks are especially good for drawing impurities out of pores.每周一次敷面膜。泥土面膜用于清除毛孔中的污垢效果更好。Step 7 Go to a pro7.寻求专业帮助If new blackheads keep developing, consider going to a dermatologist for a medical facial.如果新的黑头不断出现,考虑向皮肤病医生寻求专业帮助。 Article/201302/226069。

How To Argue With Your Partner on Howcast【视频文本】Channel those inevitable couples spats into constructive, conflict-resolution sessions.You Will NeedA fair fight A time-out A schedule Communication skills amp;amp;;Iamp;amp;; or amp;amp;;Weamp;amp;; statements Positive affirmation Listening skills Follow up (optional) Step 1: Take a time out(生气的时候,都先冷静一下)If you feel yourself getting angry, gauge your emotion level on a scale from one to 10. Take a time-out if you or your spouse feels your emotions running too high.Step 2: Have a schedule(腾出一定的时间来讨论争执的问题)Schedule a time to discuss the conflict, so you can be civil. Avoid bringing up hot-button topics while one or both of you are running out the door.Pick your battles wisely. The things you argue about should be things that really matter – try not to sweat the small stuff.Step 3: Communicate(好好交流)When the scheduled time arrives, start by communicating your desired outcome, as well as your feelings and needs. Invite your spouse to brainstorm ways to fix the problem. Cooperating to find solutions will avoid urges to place blame and help satisfy a mutual goal.Follow up at a later date on any resolutions made to avoid broken agreements.Step 4: Use "I" or "We" statements(不要说“你”怎么怎么,说“我”“我们”)Use I" or “We” statements and avoid using “You” messages. “We need to find a way to save more money,” is more positive and constructive than saying, “You spend too much money.”Step 5: Affirm(承认对方正确的观点)Acknowledge something positive about your spouse before segueing to the issue. Knowing they are appreciated may help balance any perceived criticism.Step 6: Listen(仔细聆听)Listen to your spouse and make sure they feel heard. Acknowledge their point of view and validate their position before stating your own.Step 7: Fight fair(不要大吵大闹,就事论事)Fight fair. Stick to the argument at hand, and don’t make generalizations or bring up past conflicts. Avoid yelling, dominating the discussion, and unconstructive criticism and insults.A University of Michigan study found that earlier death is twice as likely in couples who suppress anger when unfairly attacked. Article/201006/105421。

In this , a meditation specialist gives newcomers an introduction to Transcendental Meditation. There#39;s an overview of the problems that can be treated using this meditation technique, and what your first steps would need to be if you plan on practicing it.在本视频中,一位冥想专家向新来的人介绍超越冥想,并概述了超越冥想可以解决的一些问题,以及进行冥想练习所需的步骤。Hi, my name is Sunita Passi from Tri Dosha. We#39;re specialist training providers in Ayurvedic massage, nutrition and meditation. And I#39;m looking forward to telling you about how to transform your life with a variety of different techniques.大家好,我是来自Tri Dosha俱乐部的Sunita Passi。我们是提供印度阿育草药,营养和冥想等方面培训的专业机构。我将告诉大家怎样通过不同的技巧来改变你的生活。I#39;m here to tell you about transcendental meditation. Transcendental meditation is actually an ancient technique that was practiced in India thousands and thousands of years ago, to calm the mind, which in turn, calms the body#39;s nervous system. So that it would reduce, it would reduce stress at a very deep level.我在这里将为大家介绍一下超越冥想。超越冥想实际上是一项古老的运动,在印度已经实践了数千年,用于平静思想,从而平静全身的神经系统,进而深层次减少压力。Today, transcendental meditation is a technique that#39;s used for very deep relaxation and rejuvenation to bring about a very intense state of rest. It#39;s used to treat all sorts of conditions, everyday health problems as well, such as stress, anxiety,tension, and insomnia. It#39;s also used to treat serious health problems, such as high blood pressure, diabetes, asthma, and bronchitis problems.今天,超越冥想主要用于进行深刻的放松和修复,带你进入集中的休息状态。超越冥想可用于治疗各种疾病和日常健康问题,例如压力,焦躁,紧张和失眠。还用于治疗严重的健康问题,例如高血压,糖尿病,哮喘和气管炎。So it#39;s very effective in many many different forms. It#39;s easy to learn. There#39;s no ability required.所以,这项运动在许多不同的方面有效,而且容易学习,不需要特殊的能力。You haven#39;t got to go through a number of different courses, before you#39;re allowed onto the TM course. You simply need a book with an accredited TM practitioner and you would sit through four sessions, four two-hour sessions of training. Within this training, you#39;re given a technique, which you#39;ll then learn to meditate on.在参加超越冥想课程前,你不需要参加形形色色不同的课程。你只需一本教程,一位具有任职资格的超越冥想保健医生,还需要静坐四天进行每天两个小时的培训。在培训期间,医生将教给你冥想的技巧。And then over the four days, you are also given theory which relates to the technique and how you can use it in your own life. There#39;s also lots of scientific research to show how effective this style of meditation is. You can actually have a look on the TM website, and you#39;ll actually be able to download a lot of the documents that support the health benefits.在这四天之内,医生还会教给你与冥想有关的一些理论,你也可以用于自己的生活中。还有许多科学研究明这种冥想活动是非常有效的。你可以登录关于超越冥想的网站查看,还可以下载一些持这种健康运动的资料。 /201209/199569。

第67届美国金球奖提名前晚揭晓,好莱坞名导詹姆斯·卡梅隆与前妻凯萨琳·彼格洛进行第一次正面交锋,竞争最佳影片和最佳导演等重要奖项。不过,受到经济危机的影响,今年最大的热门是乔治·克鲁尼主演的“裁员电影”《直上云霄》,一举获得了最佳影片、导演等6项提名。The recession-era tale "Up in the Air" led Golden Globe film contenders Tuesday with six nominations, among them Best Drama and acting nom's for George Clooney, Vera Farmiga, and Anna Kendrick. The musical "Nine" ran second with five nominations, including Best Musical or Comedy and acting slots for Daniel Day-Lewis, Penelope Cruz, and Marion Cotillard."Up in the Air" generally has been considered a comedy, but its inclusion in the drama category could give it more weight as a potential favorite for the Academy Awards, where dramatic films tend to dominate.Other drama picks were the space fantasy "Avatar," the Iraq War tale "The Hurt Locker," World War II saga "Inglourious Basterds" and the Harlem drama "Precious: Based on the Novel `Push' by Sapphire."Playing a frequent-flyer junkie in "Up in the Air," Clooney had a nomination for best dramatic actor, along with Jeff Bridges in "Crazy Heart," Colin Firth in "A Single Man," Morgan Freeman in "Invictus" and Tobey Maguire in "Brothers."Meryl Streep had two nominations for musical or comedy actress, as chef Julia Child in "Julie amp; Julia" and a woman in an affair with her ex-husband in "It's Complicated."Sandra Bullock also had two nominations, one in the football story "The Blind Side" and the other in "The Proposal."Other dramatic actress nominees were Emily Blunt, Helen Mirren, Carey Mulligan, and Gabourey Sidibe.Hollywood's second biggest film honors after the Academy Awards, the Globes are a key ceremony that sort out the prospects leading up to the Oscar nominations on February 2nd.The 67th annual Golden Globes will be handed out January 17th, six days before voting closes for nominating Oscars.The Globes are presented by the Hollywood Foreign Press Association, a group of about 85 critics and reporters for overseas media outlets. Article/200912/92242。