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铅山县妇幼保健人民中医院去痘印多少钱铅山县人民医院光子脱毛多少钱ANNOUNCER: See if you can I.D. me. 看你能否鉴别出我。I became a U.S. state in 1876, which is why one of my nicknames is a Centennial State. 我在1876年成为美国的一个州,因此我的小名叫百年州。I have the highest mean elevation of all 50 states. 我在所有的50个州中平均海拔最高。And my capital is sometimes called the Mile High City. 我的首府有时被称为“里高城”。I#39;m Colorado, and I#39;m home to more than 5 million people.我是科罗拉多州,我有五百多万人。AZUZ: It started with this: heavy rain that began soaking parts of Colorado on Wednesday night. 事情是这么开始的:从周三晚上开始,大雨侵蚀了科罗拉多州部分地区。But it didn#39;t#39; stop, and that caused this: roads washing out, rescuers and residents getting trapped, parts of northern Colorado being cut off when more than half a foot of rain fell and rolled down mountainsides in less than a day. 但雨并没有停下来,那造成:路被冲走,居民和救援人员都被困住,科罗拉多北部部分地区与外界切断联系,一天之内降雨量以及从山上流下来的雨水超过半英尺。Several people have died in the floods, officials have told a lot of folks to stay home, because the roads are so bad, it#39;s hard to see where there is asphalt, and where there is just water. 洪水造成数人死亡,官员们告诉大家让大家都待在家里,因为路况太差了,根本看不清哪里是柏油路,哪里只是水而已。 /201309/257123上饶哪家医院激光祛痣好 There may be 50 ways to leave your lover, but you#39;ve got to make up your mind about splitting up in the first place. These soul-searching tips will help.离开你的恋人或许有50种方式,但是首先你要下定决心分手。这些真挚的建议可以给你帮助。You Will Need你需要An evaluation of your relationship对你们的恋情进行评估A self-assessment自我评估Honesty诚实Steps步骤STEP 1 Leave an abuser1.离开虐待狂If you are being physically abused, break it off immediately: It is definitely time to get out.如果你受到身体上的虐待,立即分手。这种情况绝对要分手。STEP 2 Don#39;t tolerate emotional abuse, either2.也不要忍受精神虐待Don#39;t tolerate emotional abuse, either. If your partner spends much of their time belittling you, it is not a healthy relationship.也不要忍受精神虐待。如果你的伴侣大部分时间都在贬低你,这也不是一段健康的恋情。STEP 3 Evaluate your spats3.评估你们的争吵If you#39;ve been fighting lately, think about the substance of your spats. Are they about inconsequential things? Or do you have insurmountable differences in important areas like money, sex, or parenting?如果你们最近刚刚发生了争吵,考虑一下你们争吵的本质。是因为一些不重要的事情?还是你们在比较重要的方面存在不可逾越的分歧,比如金钱,性或父母?Be realistic: No relationship can stay in the honeymoon phase forever.现实一点:任何恋情都不会永远停留在蜜月阶段。STEP 4 Ask yourself if you#39;re still in ;like;4.问一下自己是否还喜欢对方Forget about being madly in love, which is a stage of romantic love that#39;s difficult to sustain. Figure out if you still like your partner.忘记疯狂的爱恋,这是浪漫的爱情阶段,难以持续很长时间。看看自己是否仍然喜欢你的恋人。STEP 5 Analyze why you#39;re staying5.分析自己维持这段恋情的原因Think about why you#39;ve stayed in the relationship this far. Is there real love there, or are you afraid to be alone? Are financial reasons keeping you from moving on? Are you ding hurting this person#39;s feelings? None of these are good reasons to stay in a bad relationship.思考一下为何自己坚持这段恋情到现在。你们之间存在真爱,还是自己害怕孤独?还是经济原因让你停滞不前?或者你害怕伤害对方的感情?这些都不是勉强维持一段不好的恋情的原因。STEP 6 Be honest6.诚实一点Ready to pack your bags? Answer one more question: Is it your relationship that#39;s making you restless, or is it something else? Changing partners won#39;t make you happy if the person you are really displeased with is yourself.准备好打包离开了?多回答一个问题:是你的恋情让你焦躁不安,还是其他问题?如果你真正感到不满的是你自己,更换伴侣并不会让你感到快乐。Just two percent of people surveyed admitted to breaking up with someone via text message.只有2%的受调查对象承认自己是通过短信分手的。视频听力译文由。 Article/201407/309650上饶市立医院割双眼皮多少钱

铅山县激光点痣多少钱Substitution for Newcastle ed.纽卡斯尔队换人。What are you doing?你在干嘛?Sit down.坐下。Only five minutes left to play.Still no score.时间只剩下最后五分钟,纽卡斯尔还没有得分。Chelsea still have the upper hand.切尔西仍然保持领先。重点词汇: substitution 换人例句:Substitution, No.3 for No.4.换人, 4号下, 3号上。 Article/201405/300780德兴市妇幼保健人民中医院激光除皱手术多少钱 上饶德兴市激光祛胎记多少钱

上饶妇幼保健医院治疗痘坑多少钱Not only is jumping rope a good cardiovascular workout, it improves coordination, agility, and the all-important footwork.跳绳不仅是一项有助于心血管健康的锻炼,还可以提高协调性,灵活性和十分重要的脚力。You Will Need你需要A jump rope跳绳And a small area in which to jump可以用来跳绳的小块地方Steps步骤Step 1 Choose a jump rope1.选择跳绳Choose a jump rope that fits your height.选择适合自己身高的跳绳。If you are under 5#39;5;, choose an eight-foot rope. If you#39;re 5#39;6; to 6;, choose a 9-foot rope. If you#39;re 6#39;1; to 6#39;6;, pick a 10-foot rope. Anyone taller, should use an 11-foot rope.如果你的身高低于5.5英尺,选择8英尺长的绳子。如果你的身高介于5.6英尺和6英尺之间,选择9英尺长的绳子。如果你的身高介于6.1英尺和6.6英尺之间,选择10英尺的绳子。如果比这还高,选择11英尺的绳子。Step 2 Hold rope from handles2.握住跳绳把手Hold the rope from its handles.双手握住跳绳的把手。Step 3 Step over rope3.跨越跳绳Step over the rope so it#39;s behind your feet as you#39;re standing.向前一步跨越跳绳,这样你站立的时候绳子就在你双脚后面。Step 4 Swing rope over head4.将绳子甩过头部Swing the jump rope over your head in a circular motion, making an arc with the taut rope.以环形运动将绳子甩过头部,拉紧的绳子形成弓形。Step 5 Jump over rope5.跳过绳子As it comes forward toward your feet, jump over the rope by hopping straight up with both feet.当跳绳底部到达双脚的时候,双脚直立跳起,跳越绳子。As you become more proficient, you can try jumping on one foot and other variations that combine agility and athleticism.当越来越熟练的时候,可以尝试单脚跳和其他花样,不仅锻炼协调性,还可以提高运动能力。Step 6 Continue jumping6.继续跳Continue jumping until the rope gets hung up at your feet. Then begin again from the beginning.一直跳到双脚绊住绳子。然后重新开始。Step 7 Practice7.练习Jumping rope isn#39;t just an exercise: it#39;s a skill. Practice and you#39;ll be great before you know it.跳绳不仅仅是一项运动:也是一项技能。坚持练习,你会在不知不觉中得到提高。You use many muscles while jumping rope, including your calves, quadriceps, hamstrings, gluteus maximus, and forearms.跳绳的时候需要运动许多肌肉,包括小腿,四头肌,大肌腱,臀大肌和前臂。视频听力栏目译文属。 Article/201304/233481 上饶第五人民医院激光去斑手术多少钱上饶市南昌大学医院祛痘多少钱



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