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来源:千龙优惠    发布时间:2019年09月20日 16:31:52    编辑:admin         

Step 1 Extend trust1.给予信任Signal that you are trusting by unilaterally extending your trust to the other person. Handshakes and other forms of social touching promote trust.单方面给予对方信任,表明你是信任他的。握手或其他形式的接触可以促进信任。Step 2 Make the other person happy2.让对方开心Try to make the other person happy. Happiness fosters trust and this fosters more happiness.努力让对方开心。开心的感觉可以促进信任,而信任可以进一步增长开心的感觉。Step 3 Engage in face-to-face meetings3.面对面接触Engage in face-to-face interactions whenever possible.任何可能的情况下都要面对面交流。Step 4 Participate in social bonding4.参加社交活动Participate in activities that promote social bonding.参加能够促进社交联系的活动。Some neuroscientists believe that the ability to trust in humans has a biochemical basis.一些神经学家相信,人类信任的能力拥有生化基础。 Article/201301/218253。

Today in History: Saturday, February 16, 2013历史上的今天:2013年2月16日,星期六On Feb. 16, 1959, Fidel Castro became premier of Cuba a month after the overthrow of Fulgencio Batista.1959年2月16日,推翻巴蒂斯塔政权一个月后,菲德尔·卡斯特罗成为古巴总理。1804 Lt. Stephen Decatur led a successful raid into Tripoli harbor to burn the U.S. Navy frigate Philadelphia, which had fallen into the hands of pirates.1804年,中将斯蒂芬·迪凯特成功突袭的黎波里港,烧毁落入海盗手中的美国海军护卫舰费城号。1868 The Benevolent and Protective Order of Elks was organized in New York City.1868年,慈善互助会在纽约市成立。1918 Lithuania proclaimed its independence.1918年,立陶宛宣布独立。1923 The burial chamber of King Tutankhamen#39;s recently unearthed tomb was unsealed in Egypt.1923年,最近出土的图坦卡蒙国王墓的墓室在埃及开启。1937 Wallace H. Carothers, a research chemist for Du Pont, received a patent for nylon.1937年,杜邦研究化学家华莱士H·卡罗瑟斯获得尼龙专利。1945 American troops landed on the island of Corregidor in the Philippines during World War II.1945年,二战期间,美国军队登陆菲律宾柯雷吉多尔岛。1948 N-TV aired the first nightly newscast, ;The Camel Newsreel Theatre,; which consisted of Fox Movietone newsreels.1948年,美国广播公司电视播出了第一期晚间新闻“骆驼新闻剧场”,其中包括福克斯有声电影新闻短片。1968 The nation#39;s first 911 emergency telephone system was inaugurated in Haleyville, Ala.1968年,美国第一个911应急电话系统在阿拉巴马州落成。2005 The Kyoto global warming pact, which the U.S. never ratified, went into effect.2005年,未经美国批准的全球变暖协议《京都议定书》生效。2005 The NHL canceled what was left of its season after a round of last-gasp negotiations failed to resolve differences over a salary cap.2005年,因最后一轮谈判未能解决薪资上线分歧,全国曲棍球联合会的取消接下来的赛季。2011 Bookstore chain Borders filed for 11 bankruptcy protection.2011年,连锁书店鲍德斯(公司名,第一家进行全球性扩张的美国图书零售商)申请破产保护。 /201302/225602。

This film shows you how you can make a good first impression. The body language expert and author of #39;Body talk At Work#39; Judi James, shows you how to make a great first impression in work or social situations. This film gives you a head start to making a good first impression.如何给人一个良好的第一印象?本视频将告诉你。身体语言专家和《身体会说话》的作者,朱迪·詹姆斯将会告诉你如何通过社交或者工作场合中给人极好的第一印象,从而获得工作中的领先优势。Step 1: Make an entrance第一步:入场Take a few moments before you walk in to a room and realign your posture. Bring your shoulders back and down and put a smile on your face. Scan the room and look around as this will make you look a lot more positive and thus creates a good first impression.在进入房间之前花些时间调整一下自己姿态:双肩后摆并下沉,同时记得微笑。浏览房间内的人和物时要迅速,这样很能显示出积极的态势,也就更容易获得良好的第一印象。Step 2: Your handshake第二步:握手Make sure you give a good, cool and firm handshake. Look the person in the eye and remember to smile at them.确保握手时候手势、身体姿态和力度都合适,并且要记得握手的同时看向对方的眼睛,并微笑。Step 3: Posture第三步:姿势Practice sitting down in front of a mirror, in the outfit you will be wearing, to see what is going to work and what isn#39;t. Sit well in the chair as this will make you look more confident. Rest your elbows on the arm of the chair and maybe cross your legs.穿戴整齐之后,在镜子前练习坐下的姿势,看一下哪种坐姿更适合自己。带着自信的神态在椅子上坐好,把胳膊肘放在椅子的扶手上,并在需要的时候交叉双腿。Step 4: Hand gestures第四步:手势Make sure you don#39;t use barriers such as folding your arms as this will make you look too closed. Use nice open gestures and good emphatic gestures when you speak, and make sure you keep your hands below shoulder height.不要采用双手交叉抱在胸前或类似的姿势,这样会使你整个人看起来过于封闭。相反,在谈话时采取一个开放、专注的姿态会更有效果,同时在这个过程中手的高度最好不要超过肩的高度。Step 5: Mirroring第五步:模仿Use mirroring to create fast-track rapport. This is achieved by slightly copying the interviewer#39;s body language which will help you come across as more approachable.通过模仿可以快速建立一种融洽的气氛。这主要是通过稍微模仿面试官的身体语言给人一种更易相处的印象。Thanks for watching How Can I Make A Good First Impression?感谢收看本期“如何建立良好的第一印象”。 Article/201207/189827。

欧洲杯D组末轮在基辅奥林匹克球场展开1场角逐,法国0比2负于瑞典,终结2010年9月以来23场不败,但排名次席晋级8强,1/4决赛遭遇西班牙。Sweden took on France in the other Group D match. France looked like it had the advantage with plenty of momentum in the group stage, and stood y to advance against the Swedes. Sweden had aly been knocked out of group play, but was still eager for a win.In the 10th minute, Philippe Mexes failed on defense. Sweden#39;s Ola Toivonen tried to capitalize, but his shot hit the crossbar. The French had never lost to Sweden in 43 years of football between the two countries. A victory from France could help the Frenchmen win the group. The teams were tied 0-0 at the half.In the 54th minute, the underdog team finally got on the board first. Sweden#39;s Zlatan Ibrahimovic made an acrobatic volley for 1-0. The star striker lived up to his pre-tournament billing with the goal.And Sweden wasn#39;t done...the side scored again in stoppage time.Sebastian Larsson put the ball into the French net. Then the clock ran out on Sweden#39;s first victory over the French since 1969...but France still advances to the knockout round.To the standings, France#39;s poor performance meant England finished atop group D with 7 points. France was 2nd, and both teams advance to the quarterfinal. Ukraine and Sweden were next with 3 points each. Both co-hosts are now out of Euro 2012 competition.In the quarterfinals, the Czech Republic will face Portugal, Germany takes on Greece, the French will play defending champion Spain and England will neet Italy. Article/201206/187680。

Pilates is an exercise regime that lays prime focus on shaping up the body in order to look taller, slimmer and healthier. Although it may not burn some heavy calories, it does make you look better in the long run. Here are a few Pilates and weight loss tips for you.普拉提健身的主要目的在于给身体塑形,以显得更高、更瘦、更健康。尽管消耗不了太多的卡路里,长期锻炼还是会有一定的效果,本期视频将会给你一些指点。I am going to talk to you about Pilates and weight loss. As with any type of exercise, if you do it with enough intensity and for long enough, you are going to burn calories and you are going to lose weight. However, muscle does weigh more than fat and if you do Pilates properly, you are not really going to be losing weight as such.我来给你讲讲普拉提和瘦身的关系吧。体育,任何一种类型的运动,如果在运动中保持足够的紧张度和锻炼时间长度,都能达到消耗热量减轻体重的效果。但是肌肉的重量比脂肪要重,所以你需要正确地做普拉提,以减轻体重。You will however look taller, slimmer, fitter and healthier. You are going to become your proper height, a little bit like, if you pack a suitcase and throw all the items in, it is going to look very lumpy and you have to sit on it in order to shut it. But if you pack everything, folding it up and putting it in very neatly, then the suitcase has even extra room in it.无论如何你都会看起来更高,更瘦,更健康。你会达到满意的身高,这个过程就像是,把所有的东西都放进一个手提箱中,你得压在上面才能合上它。但是如果你把每一样东西都叠好按顺序摆放,你会发现箱子中会有很多空间剩下来。It is the same with the body. If you have bad alignment, then you stand badly. If you are not doing Pilates, you are not going to look tall as you really are.这个道理同样适用于身体锻炼,如果你身姿不整,看起来就不好看,如果不做普拉提,你看起来可能会没有实际身高那么高。You are not going to look at your best. However, with Pilates, you will lengthen, your alignment will be improved and you will appear slimmer, taller. Your clothes will fit you better. You will make healthier food choices.可能达不到最佳状态,不过普拉提运动能够让你舒展身体,矫正身姿,也可以显得更加苗条,或者更加高大,穿衣也会更加合身,而且会让你拥有更健康的饮食习惯。You won#39;t be so likely to stuff yourself with a few Mars bars. If you haven#39;t got time, instead you will look for a piece of fruit. You have better self-esteem and you will make much better choices.你将不再会用零食充饥,相反,即使时间不充足,你也会选择用水果填饱肚子。你会有更好的自我意识,所以也会更加聪明。Although Pilates won#39;t make you lose that much weight, you will lose a little. But you are going to look as if you have grown a few inches, look much fitter, look much taller, look much healthier and feel a lot better. And that#39;s some information about Pilates and weight loss.尽管普拉提不能让你减轻很多体重,但是也能进行一定程度的瘦身。而且你还可以在其他方面从中受益,比如显得更高,更健康,精神更好等等。以上内容就是关于普拉提和瘦身的一些信息。Thanks for watching How To Do Pilates For Weight Loss谢谢收看“普拉提瘦身”节目。 /201208/196765。

2010年1月5日,10只“世大熊猫”今日启程赴沪。由卧龙中国保护大熊猫研究中心精心遴选的10只大熊猫,从该中心雅安碧峰峡基地启程前往上海。这10只大熊猫身体健康、体态健美、活泼可爱,其中雌性6只,雄性4只,均为2008年汶川地震后出生。这10只熊猫都有一个非常可爱的名字:平平、安安、韵韵、佑佑、闽闽、汉媛、壮、奥运、武阳、阿灵。 Ten pandas arrive at Shanghai for World Expo Ten panda cubs have arrived in Shanghai, months ahead of the World Expo. The Giant Pandas flew in on a chartered plane, on Tuesday and will soon become the Expo's mascots. All ten were born after the deadly Wenchuan earthquake in May 2008. Since then the six girls and four boys have been cared for at China's panda center, in Sichuan's Wolong National Nature Reserve. The pandas were a little reluctant to explore their new surroundings, so zoo keepers had to lure them out of their cages with apples and other vegetables. The cubs will go through a number of physical tests before they appear in public in late January. Article/201001/94062。

But for all the mini balls technological edge, the army still uses traditional military tactics.即使有了迷你弹这样的科技优势军队仍然采用传统的兵法战术。What made it specifically tragic was modern technology meeting much more ancient tactics, so the death rates were truly appalling.让战争尤为惨烈的是现代科技与更多的传统战术相结合,因此伤亡数字十分惊人。The troops still face one another openly with lines across the battlefield. But the mini ball is accurate over a range of 600 yards.双方军队仍是直接正面交锋并维持着各自的战线,但迷你弹精确射程可达600码[约550米],Easily spanning this distance. And it can be reloaded eight times faster than a traditional weapon. The effects are catastrophic.足以轻易贯穿两军间隔,而且其重新上膛时间更短,比传统武器要快八倍,后果是灾难性的。The kill rate increases dramatically compared to previously wars. Across the battlefield the results are carnage. Blood and death on a previously unseen scales.战死率相比之前的战争大幅上升,整个战场就像是经历了一场大屠杀,出乎意料,伤亡数字空前巨大。They killed each other in droves in lines and in piles.他们相互残杀,尸体成群,成排,成堆。Soldier Alexander Hunter writes. One lay on his face with his body almost in two parts.士兵亚历山大·亨特写道,一个人趴在地上 身体几乎分成了两半。Another was shot just as he was taking aim, one eye was still open while the other was closed, one arm extended in the position of holding his rifle which laid beside on the ground.另一个人中弹时还正在瞄准,一只眼还睁着而另一只眼已经闭上了,胳膊伸出去的姿势还在握着步,而步则躺在他身边的地上,The troops on both sides must live in the middle of this untold deafen suffering.双方的部队都必须在这弥漫着死亡气氛的环境中挣扎求生。Horatio Chapman, records his experience in his diary. The dead in some places were piled upon each other and the groans and moans of the wounded were truly saddening to hear.霍雷肖·查普曼在日记里记录了他的经历,有些地方死尸层层堆叠在一起,伤员的呻吟和哀叹,实在令人耳不忍闻。Some were just alive and gasping, but unconscious others were mortally wounded and were conscious of the fact that they could not live long.一部分人苟延残喘但已失去知觉,而另一部分人重伤垂死,同时清醒地意识到自己已是命不久矣。 /201210/206099。