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2019年12月08日 09:11:01 | 作者:度问答 | 来源:新华社
If having your wedding announced in the society pages is important to you, and your relatives didn’t come over on the Mayflower, here’s what you’ll need to do.如果在报纸上宣布婚讯对你来说比较重要,你的亲戚也没有乘坐“五月花”号船只跋山涉水而来,下面是你要做的事情。You Will Need你需要An excellent picture of the bridal couple新婚夫妇的漂亮照片A flair for embellishment修饰的眼光Networking skills社交技能A high-profile volunteer position高级志愿者的职位Noteworthy achievements引人注目的成就Impressive careers令人印象深刻的职业Respectable addresses值得尊重的住址A cute meeting story有趣的两人相遇的故事A grand proposal很好的求婚Steps步骤STEP 1 Follow the rules1.遵守规定Find out the newspaper’s submission guidelines and follow them to the letter. Editors are busy, and they’re going to toss your application right into the bin if it’s missing critical information, is incorrectly formatted, or arrives after the deadline.查看该报纸的投稿指引,遵守他们的规定。编辑们都很忙,如果错过了关键的信息,格式错误,或者在最后期限之前送达,他们会立即把你的申请丢入垃圾桶。STEP 2 See eye-to-eye2.深情凝视Send a photo in which the eyebrows of you and your betrothed are on the exact same level, with your heads close together.That’s what the New York Times prefers, and they, after all, are the mother of all wedding announcement sections.发送一张两人的眼球在同一水平线的照片,两人的头部紧紧地依靠在一起。纽约时报喜欢这样,毕竟,它们是所有婚讯宣布栏目的开创者。STEP 3 Be charitable3.慷慨仁慈If you’re involved with a charitable organization, mention it. If you’re not, do your best to get your behind on a do-gooder board before submitting your wedding announcement.如果你参加了慈善团体,提及这一点。如果没有参加,宣布婚讯之前尽最大努力让自己登上善人榜。STEP 4 Mention achievements4.提及成就If you or your intended has done something worthy of a Nobel Peace Prize, the Guinness Book of World Records, or even a spot in the circus, mention it.如果你或者你的另一半做了一些值得获得诺贝尔和平奖,吉尼斯世界纪录,或者是戏剧表演的焦点,也提到这些成就。STEP 5 Tweak job titles5.调整工作头衔Make everyone’s job—you, that of your beloved, and those of your parents—sound as impressive as possible. After all, you can’t turn the University of Who Cares into Harvard, but you can turn a garbage man into a waste removal expert.尽量让你和爱人,父母的工作听上去让人印象深刻。毕竟,你不能把野鸡大学改为哈佛大学,但是你可以把捡破烂的改为废品处理专家。Consider having someone with a low-level job incorporate his first and middle name. Voila! Your father-in-law becomes president of David James, Inc.考虑把工作职位较低的人的首名和中间名合在一起!哇!你的岳父或公公将成为大卫·詹姆斯公司的总裁。STEP 6 Be geographically desirable6.称心如意的住址Proceed cautiously when providing addresses. If you, or any of your loved ones, live in a dodgy neighborhood, list the nearest nicer town instead.提供地址的时候小心谨慎。如果你或任何一个亲人住在不太光鲜的地方,提及最近的比较豪华的社区。STEP 7 Include a meet-cute story7.两人相遇的有趣的故事If how you met was cute, say so—newspapers eat those up. An unusual proposal works, too.如果你们的相遇很有趣,简单讲述一下,报纸最喜欢这些内容。非同寻常的求婚也是不错的选择。STEP 8 Network8.社交网络Ask everyone you know if they know anyone even remotely connected to the society pages. Someone who could do you a favor—or blackmail someone else.向你认识的每一个人咨询,看他们是否认识和这家报纸有关系的人。或许有人会帮你,或者辗转帮到你。STEP 9 Get over it9.恢复平静If you don’t have any luck, fuggedaboudit. Do you really want to be a part of a system that reveres people simply because their parents are wealthy or are fifth-generation Americans? Well, get over it.如果你运气不好,那就放弃吧。你真的想成为只因为他们的父母是有钱人或者第五代美国人就赢得尊重的人群中的一员吗?还是恢复平静吧。视频听力译文由。 Article/201410/333465Oil prices rebound short-lived油价短期内反弹Oil prices were up and down on Thursday, at first rebounding from Wednesday#39;s selloff-on hopes China#39;s easing would spur economic activity and energy demand.周四油价不断上下浮动, 自从周三的抛售就开始了第一轮反弹—希望中国的宽松政策刺激经济活力和能源需求。But the gains were short-lived...Brent crude for March delivery is slightly down at around 54 dollars a barrel, after losing 5.5 percent overnight.但获得的收益却是十分短暂…布伦特原油3月略有下降—每桶成交价是54美元,一夜之间跌了5.5%。U.S. crude futures traded also lower at around 48 dollars a barrel.美国原油期货交易也降至每桶约48美元。The contract had closed down almost 9 percent on Wednesday after data showed a large build-up in inventories.因数据显示库存大量堆积,周三合同收盘已经跌了近9%。 Article/201503/366530Committing To The Downhill下坡的技巧Last time we started off just straight running down the hill and feeling those skis slide.在之前的课程中,我们从笔直滑下山坡开始,感受了雪板划过雪面的感觉And then we introduced a snowplough, or wedge,to give you your first feeling of a brake然后我们介绍了犁式制动,从而让你第一次拥有了制动的感受And we finished off with pushing the back of the ski out and turning the foot and changing direction nice and smooth.最后我们通过打开板尾,转动脚部来平缓流畅的改变方向This time we#39;re going to pick it up a step, we#39;ve found ourselves a wider, longer slope just to give you more time to do the run.在本次课程里,我们将要更进一步。让我们找到一条更宽更长的雪道,使你可以滑久一点And we#39;re going to start off by pushing the ski around and turning that foot and then committing to it.我们从转动雪板开始,并转动对应的脚,然后把一切都交给这条腿Standing on that lower ski and that#39;s going to take you across giving you much better control.只要站在山下板上,让山下板带着你横穿过山坡,这将会给你带来更好的控制The basics are still really important.基础(姿势)仍然十分重要。My hands are going to be in front and I#39;m going to be looking down the slope where I#39;m going.我的双手将保持在(身体)前方,而我将目视着我所滑的斜坡的下方。Let#39;s have a go.让我们试一试。Nice and relaxed keep those hands in front.放松的将双手保持在身体前方,运用犁式制动,将雪板后端打开并转动Snow plough, push the back of the ski around and then I can actually stand onto that downhill foot.再将雪板打开并转动,然后我可以完全靠左脚站住,把一切交给左边的雪板。Pushthe back of the ski around and I can really stand on the left foot committe to it.转动,然后我可以完全靠左脚站住,把一切交给左边的雪板。Really smooth.非常平顺。What you would have seen there is my body position was staying nicely lined up.你可以看到我的身体姿势(各关节的连线)是如此保持着一字排开的I#39;m looking ahead, arms in front.我始终向前(坡的下方)看,双臂保持在身前The reason we#39;re on a nice flat slope here is so you#39;re not intimidated.我们在如此一个较为平缓的坡上的原因是为了不让你感到害怕We really want to feel that commitment over the downhill ski.我们真的非常需要感受到你把一切都托付给山下板的这种感觉let the control and weight come onto it and it#39;s going to take you across the slope.让控制感和你的重心自然的放到山下板上,让山下板带着你横穿雪坡Arms in front looking where you#39;re going and stay relaxed.双臂放在身前,看着你将要前进的方向,保持放松。That#39;s a good position.这就是一个不错的姿势。注:本文翻译由en88字幕组完成。 Article/201504/369098

This chart shows the 3 main nutrients that childhood这幅图展示了儿童癌症治愈者所缺少的3种cancer survivors were deficient in; folate, calcium主要的营养成分 叶酸盐、钙、铁and iron. This chart also compares their这图也比较了他们同正常儿童相比deficiencies to a normal children’s diet.所缺少的营养As you can see both children diagnosed with cancer正如你看到的,不管是患有癌症的儿童and normal healthy children are deficient in calcium还是正常健康儿童都会缺钙whereas childhood cancer survivors are also uniquely然而儿童癌症治愈者却缺少叶酸盐和铁deficient in folate and iron. These nutrient这些营养成分缺失deficiencies could have negative health implications对他们以后的生活健康是非常不利的later in life.So what can we conclude from this study?从这项研究中 我们能得出什么结论呢While this study showed that 32% of childhood cancer尽管这项研究显示 32%的癌症儿童幸存者survivors are not meeting their requirements for并没有达到钙的需求量calcium other literature suggests that up to 68% of其他的材料也显示68%的癌症儿童幸存者childhood cancer survivors are not meeting the没有达到规定的钙的需求量guidelines for calcium intake. This population is这些群体更有可能患at a greater risk of developing complications related和骨质疏松正相关的并发症to osteoporosis because their cancer treatments may因为他们的癌症治疗have altered their bone metabolism interfering with可能改变了他们的骨骼新陈代谢their ability to obtain peak bone mass during growth.这阻碍了他们在生长期间获得骨峰值的能力While treatment greatly affects children’s overall然而 治疗极大的影响了孩子整体的骨密度bone mineral density it is a multi factorial process这是一个多因子过程and adequate calcium intake, especially in the form尤其以奶制品的形式充足的摄入钙of dairy, as well as weight bearing exercises can help负重锻炼可以帮助阻止诸如prevent complications such as osteoporosis and help骨质疏松症等并发症的发生 帮助孩子kids obtain a peak bone mass.The 50% of children获得骨峰值 50%缺乏叶酸盐的孩子deficient in folate are also at risk of long term也有着长期的健康问题health effects. Many studies have shown a direct link许多研究显示 在降低的也算盐摄入量between decreased folic acid intake and increased和增高的同型半胱氨基酸积累之间rates of homocysteine accumulation. In the body folate有着直接联系acts as a co enzyme and participates in several single体内的叶酸盐作为一种辅酶 参与好几种carbon transfer reactions such as the synthesis of单一的碳循环反应 比如说components in DNA, RNA and proteins. Homocysteine isDNA,RNA,和蛋白质的合成an amino acid that under normal conditions is同型半胱氨基酸在正常情况下converted to mathyenine with the help of folate thus在叶酸的帮助下 转化成谷胱甘肽once folate is lacking in the diet homocysteine levels因此 一旦饮食上缺乏叶酸build up which is not good. Increased levels of同型半胱氨基酸就会增加 这就不好了homocysteine are associated with increased risk of同型半胱氨基酸增加和心脏以及血液浓度heart and blood level diseases such as atherosclerosis等疾病都有关系 比如动脉硬化and blood clots. Children should consume dark leafy和血栓 孩子应当多吃深颜色的绿色蔬菜green vegetables which are rich in folate to prevent这些蔬菜富含叶酸可以阻止this deficiency. Many fortified foods such as fortified这种缺陷 许多强化食品 诸如强化谷物cereals, bs or pastas are good sources of folate面包或意大利面 都是好的叶酸来源as well. Iron deficiency can be very dangerous孩子缺乏铁也会很危险in children. Iron has several vital functions in the铁在身体中扮演诸多重要角色body including carrying oxygen into the tissues from包括以血红蛋白的形式从肺部the lungs in the form of hemoglobin. The direct把氧气运输到组织consequence of iron deficiency is iron deficiency缺铁最直接的后果就是贫血症anemia. Symptoms include fatigue, weakness and hair症状表现为疲劳,虚弱,掉头发loss. The best source of iron in any diet is red meat红色肉类是获得铁最好的食物来源however sometimes it’s hard for kids to eat a lot of然而 有时候对于孩子来说吃很多红肉red meat. Another alternative to this is to have很难 那就让孩子每天吃一点children take a one a day supplement that contains含铁的补充品iron. Quality supplements should meet 100% or less of好的补充品应当满足每日的推荐营养量the RDA for that nutrient.或者稍稍少点So in conclusion malnutrition should be avoided in总之 儿童接受癌症治疗时children receiving cancer treatments. The common causes应避免营养不良of malnutrition include the chemotherapy and other营养不良最常见的起因包括化疗aggressive treatments as well as the increased metabolic以及其他的积极治疗 还有由于癌症类型rates due to the specific types of cancer. Going along而增加的新陈代谢速率with this the side effects of malnutrition included营养不良的副作用包括increased treatment time, a decreased quality of life治疗时间增加 幸存后的生活质量下降after survival and a greater chance of becoming以及以后的生活中消瘦或者超重underweight or overweight later in life. While enteral然而 肠道营养是营养持最好的形式nutritional is the best form of nutritional support in在大多数情况下most cases parenteral nutrition has been shown to be肠外营养是改善营养不良the best for reversing malnutrition. And finally after的最好方式 最终undergoing cancer treatment children are usually most孩子在经过癌症治疗以后deficient in folate, calcium and iron meaning dietary通常会缺乏叶酸盐 钙 铁intervention should be taken to counter act. Thank you就意味着我们应当采取饮食干预来应对all for listening, I hope you have enjoyed the谢谢收听presentation and learned something today.我希望你们喜欢今天的介绍并且学有所获 Article/201501/352667

Food labeling may also be confusing食品标签在试图满足饮食要求方面when trying to meet several dietary goals.也可能出现令人不解的字眼Are fat free foods necessarily healthier当谈到钠含量的时候when it comes to sodium content?脱脂食品就一定会更健康吗?When comparing Ritz crackers this is not the case.在谈到乐之饼干的时候就不是这么回事了Regular Ritz have a sodium content of 135 mg普通的乐之饼干每份的钠含量为135毫克per serving while the reduced fat Ritz但是乐之低脂饼干每份的钠含量have a content of 160 mg per serving.却有160毫克So the reduced fat product has more sodium than这里的低脂产品的钠含量the regular product.要高于普通产品In contrast the low sodium Ritz product形成对比的是,乐之低钠产品only contains 35 mg per serving每份的钠含量为35毫克which is much less than either明显低于普通产品the regular or reduced fat products.和低脂产品Canned soups usually contain a large amount of sodium.罐装汤产品通常钠含量比较高A regular can of chicken noodle soup一罐普通的鸡肉面汤contains 890 mg per can.的钠含量为890毫克This is almost half of the recommended这已经是膳食指南中dietary allowance.推荐钠摄入量的一半了A low sodium option has considerably less sodium低钠产品一般钠的含量都很低however a consumer must keep in mind that但是消费者应该注意到的是taste may be different购买的低钠产品的when choosing a low sodium option.口味会不同The majority of salt used in the US is美国境内大多数的盐mined from underground salt reserves.一般都来自于地下盐田Obtaining salt from sea water is more expensive海盐不仅价格昂贵and labor intensive.也会耗费更多的人力成本Sea salt refers to the grains obtained海盐指的是,海水自然蒸发之后from the natural evaporation of sea water.得到的结晶体It undergoes little or no refining technique生产海盐的过程中并不需要which allows it to retain natural traces太多复杂的技术of other minerals including iron, magnesium,这样也使得海盐保留了很多自然矿物质calcium, potassium and iodine.比如铁,镁,钙,钾和碘There are slight differences in flavor and texture海盐和普通食盐味道和质地方面的区别between sea salt and table salt并不明显but the two contain virtually这两种盐的钠含量the same amount of sodium.几乎相同Sea salt is sometimes advertised as being healthier有时,比精制食盐更健康than more refined salt but in fact会成为海盐的一个卖点,但是事实上there#39;s little nutritional differences这两种盐中的营养物质的in these products.区别是非常小的Finding a substitute for salt in foods is challenging.找到食盐的替代品是一项具有挑战性的任务Potassium chloride is sometimes有时,商业产品中会出现used in commercial products.氯化钾This mimics salt by providing the salty flavor这种做法意在用氯化钾and preservation functions替代食盐来提供咸味和储存食品however potassium chloride has been known to但是人们已经知道氯化钾会带有possess a bitter or metallic aftertaste.苦涩的金属味道Excess intake increases health issues for those过量摄入氯化钾会给肾病,心脏病with kidney or heart problems and diabetes.和糖尿病患者带来健康隐患And it can interfere with blood pressure medications.同时,它会抵消降压药的药效A direct one to one swap is barely used直接的一对一替代品非常少见and most times the substitute is used而且,在大多数情况下only about half as much.替代品的应用范围也只有食盐的一半Here is a sample diet with high sodium intake.这是一个高钠食品的样餐The majority of the sodium comes from其中的大部分钠都来自于the processed hamburger helper meal加工过的汉堡帮手餐and the deli meat.以及熟肉Both are high in sodium for preservation methods.出于可以长期储存的目的两者的钠含量都很高Remember the dietary guideline for sodium is 2300 mg.记住膳食指南中钠推荐摄入量是2300毫克 Article/201505/374694

Alert remains for Typhoon Swan气象台发布“天鹅”台风预警 China#39;s national weather authorities have issued a blue warning for approaching Typhoon Swan, for a third straight day. 由于台风“天鹅”临近,国家气象部门连续第3天发布蓝色预警。Typhoon Swan may damage fisheries in the coastal areas of Fujian Province within the next 24 hours. 未来24小时内“天鹅”有可能会对福建省沿海地区的渔业造成损害。In the days to come, it will bring gales and heavy rain. 未来几天它还会带来大风及强降雨。译文属 Article/201508/394921

栏目简介:;Shanghai Live; focuses on big events in the city and major issues around the world, and presents them in a practical and audience-friendly manner to meet the ever-evolving needs of Shanghai#39;s English-speaking viewers,both local and expatriate.《直播上海英语电台》集中报道城市大事件以及全球热点话题,并以观众喜闻乐见的方式呈现给大家,从而满足上海本地以及上海海外人士的英语需求。 Article/201612/481053

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