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吉安市中医医院激光祛斑手术多少钱飞度热点吉安市第一人民医院点痣多少钱

2019年12月09日 21:31:38来源:飞度云新闻

  • 【视频欣赏】How To Deal With Disappointment on Howcast【听力文本】They say you can’t always get what you want. But you can keep your head up and learn how to deal with disappointment人们常说人生中不如意之事十之八九,但是我们可以把头抬起来,积极面对这些人生的失意。You Will NeedPositive attitude Awareness Pencil or pen and paper Goals Pleasurable activities Support group Memorabilia Exercise Meditation Step 1: Have a positive attitudeKeep a positive attitude. When you feel like a victim, shift your attitude toward one of empowerment.第一步 树立正确的态度保持一个积极的心态。当你觉得自己像一个受害者,赶紧转换自己的心态。Step 2: IdentifyIdentify the causes of your disappointments and write them down.弄清楚自己失望的原因弄清楚自己失望的原因,并把它们写下来。Step 3: Make a planFind solutions to help resolve your feelings of disappointment. Make a plan and write down the steps you will take to meet your goals and overcome your frustrations with being disappointed. Then take action.制定一个计划想办法去解除自己的这些失望感,制定一个计划,及实施自己计划的步骤,这样克自己的沮丧。Step 4: Love yourselfLove yourself. Know that you are good, worthy, and lovable.珍爱自己你要知道,你是最好的,最有价值的,最让人喜欢的。Step 5: Enjoy lifeEnjoy life and take time for yourself. Set limits and treat yourself with respect.Participate in activities that you thoroughly enjoy.热爱生活热爱生活并好好活自己。给自己设定限制,尊重自己。参加你喜欢的活动。Step 6: Lean on friends and familySurround yourself with a good support group and meaningful objects or pictures to remind yourself of all that you have.依靠自己的家人和朋友在自己的身边放一些有意义的物品,时刻提醒自己你拥有那么多亲人和朋友的关怀。Step 7: Release feelingsRelease your feelings associated with disappointments by exercising or meditating.Exercise helps relieve stress, improves mental function, and increases your energy.发泄自己的情绪失望的时候,你可以通过运动和沉思来发泄。运动可以帮你减压,提高你的神经,增加你的体能, Article/201007/109138。
  • Coffee beans are usually ground for making everyone#39;s favorite morning drink. But they can also be put to other uses. In Russia, one million coffee beans are being used to make a giant painting. The art piece has even been registered in the Russia#39;s Book of Records as the world#39;s biggest.The picture, showing a face of a woman and a cup of coffee, was exhibited in Russia#39;s Gorky Park in Moscow. The artist together with several assistants worked 10 days to create the picture measuring 30 square metres.The editor-in-chief of Russia#39;s Book of Records measured the painting and registered it as the biggest in the world. The previous one was made in Albania, which was 25 square meters. The creators of the painting said they had aly applied to the Guinness Book of Records to register their achievement.咖啡豆通常被人们研磨制成最爱的晨饮。然而,咖啡豆也可作他用。在俄罗斯。一百万颗咖啡豆被用来绘制成一幅巨画。这幅作品已经作为世界上最大的咖啡豆画作载入俄罗斯纪录大全。这幅以一张女人脸和一杯咖啡为主题的画作在莫斯科的俄罗斯高尔基公园展出。艺术家们和几个助手整整工作了10多天才创作了这幅30多平米的作品。俄罗斯记录大全的总编丈量了这幅巨画并将其作为世界之最载入俄罗斯纪录大全。由阿尔巴尼亚人创作的前世界之最为25平方米。俄罗斯巨作的创作者说他们已经申请了吉尼斯纪录以载入他们的成就。 Article/201207/190675。
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